Our bodies break down food by using digestive enzymes. Lacking the proper enzymes means you will have trouble breaking down and digestion a particular food type. This can lead to intense stomach pain, bloating, and other gut-discomforts.
Luckily, the remedy is quite simple - merely supply your body with the enzymes necessary! There are specific digestive enzymes necessary to break down fats, others for proteins, and even others for carbohydrates.
Maybe you've noticed discomfort after eating dairy, sugars (like chocolate!), carbs, nuts, oils, breads, meats, or more - digestive enzymes could be the solution the fixing these food-specific problems.